What is GymTrak?
GymTrak is an electronic data management system for specifying, recording, tracking and monitoring elite athlete training routines. The system is intended to be used by teams and organisations with the need for prescribed systematic training routines and injury rehabilitation programmes for their athletes.
GymTrak Coach enables Coaches and Rehabilitation Professionals to remotely create, maintain and allocate training sessions to specific Athletes in their squads. These sessions can be personalised for each individual Athlete to tailored development programmes, aid in injury rehabilitation and create an audit trace of an Athletes training programme.
Wellbeing questionnaires such as Muscle Soreness and Stretch Test Results can be added to training routines. The Athlete information, training session and associated data are then sent to the GymTrak Service Hub for processing, maintenance and storage.
GymTrak Benefits
The client guides the Athletes through each of the training sessions allowing the content and timing of individual exercises to be captured in real time
Session specific information is captured such as Muscle Soreness and Stretch Test Results along with the actual time taken and the rest periods for each Exercise
Results are sent back live to the GymTrak Service Hub for further processing or integration into exististing systems
Progress of a Session can be followed for multiple Athletes with key parameters, such as failed stretch tests
All previously recorded data is available to the Coaches allowing further analysis of an Athletes training history
Team Coaches, Medical Staff, Nutritionists and other interested individuals can all monitor and review the data simultaneously
